Good to know
What happens during the free consultation?
We'll get to know each other, talk about your performance goals and challenges, discuss how mental performance consulting works, and explore possible next steps. There's no obligation to book a paid session.
Can we work together virtually?
Yes. Performaura is designed for virtual mental performance consulting. Service availability is confirmed based on applicable professional and jurisdictional requirements.
Who can work with Performaura?
Performaura works with athletes and teams across levels, people navigating injury and return to sport, dancers, musicians, other performing artists, endurance athletes, students and individuals in high-pressure performance settings.
Do you offer packages or team workshops?
Yes. Individual sessions, multi-session options, workshops and collaborative programs can be tailored to your needs. Details and pricing are discussed privately before you agree to any paid services.
Is this therapy or injury treatment?
No. Performaura offers non-clinical mental performance consulting and educational services—not psychotherapy, medical treatment or physical rehabilitation. Where helpful, consulting can complement the work of your existing healthcare or rehabilitation team.